Legújabb verzió
9.3.6 Biztonságos telepítése
9.3.6 Biztonságos telepítése
Easy to follow Kegel exercises and daily reminders make this app a convenient option for both men and women looking to strengthen their pelvic floor muscles.
Tired of repetitive routines that don't challenge you? This app offers 10 different sessions to keep your pelvic floor muscles constantly engaged with new exercises.
Designed for busy individuals, all sessions take between 30 seconds and 3 minutes, making it ideal for those with a hectic lifestyle.
If you often forget to do your Kegel exercises, this app has got you covered with daily reminders that prompt you to perform the exercises.
The app provides various discreet options: choose from visual, audio, or vibration cues to guide your pelvic floor exercises. Whether you prefer following on-screen commands, audio cues, or using vibration cues, you can exercise without anyone around you being aware.
With a discrete icon and name, this app ensures that anyone browsing your phone will be unable to determine its purpose.
Kegel Trainer is a straightforward, accessible, and effective tool for strengthening your pelvic floor muscles. Best of all, it's available as a free download!
– Áttekintés
Kegel Trainer - Exercises Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Olson Applications Ltd-ban.
A legutolsó változat-ból Kegel Trainer - Exercises a(z) 9.3.6, 2024. 04. 09. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 11. 04..
a(z) Kegel Trainer - Exercises a következő operációs rendszereken fut: Android.
Felhasználók Kegel Trainer - Exercises 5 ki 5 csillagos minősítést adott neki.
Pillanatképek (kattintson nagyobb képért)
Kapcsolódó termékek
30 Day Push-Ups Trainer Free
If you're aiming to enhance your upper body strength, the 30 Day Push-Ups Trainer offers a structured approach to achieving your fitness goals.
5 Minute Pilates
5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …
8fit Workouts & Meal Planner
The 8fit app offers a convenient solution for individuals seeking to improve their health and well-being. It provides personalized workout and meal plans crafted by fitness and nutrition experts.
Aaptiv: Fitness for Everyone
Everyone deserves the benefits of moving smarter. That's why Aaptiv was created, an AI-powered fitness app that offers personalized workout plans to help you achieve your fitness goals.
APECS: Body Posture Evaluation
Track your posture regularly for a healthy back and a perfect body shape. Our precise photogrammetric algorithms assist you in making accurate posture assessments. Stay motivated on your journey to correct posture and a healthier you!
Back Workout & Healthy Posture
Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.
BetterMe: Mental Health
BetterMe: Mental Health offers a collection of practical relaxation methods and guided courses for individuals at all levels of experience.
Calistree | Bodyweight fitness
Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.
Daily Yoga: Fitness+Meditation
Daily Yoga: A Comprehensive Yoga App for Mind and Body Daily Yoga stands out as one of the top yoga apps on the market, with accolades from Apple, subscribers, and Healthline.
Easy Kegel - Pelvic Floor
The app provides a convenient and effective method to strengthen pelvic floor muscles. It offers daily reminders and adjustable durations for kegel exercises, catering to individual needs.
Emy - Kegel exercises
Emy is a mobile application that serves as a tool for strengthening pelvic floor muscles. This app enables users to perform Kegel exercises conveniently at any time and place, with or without the assistance of the smart Kegel trainer …
FitOn Workouts & Fitness Plans
Lose weight and improve your fitness level anytime and anywhere with access to free exercise videos and personalized workout plans. Start your fitness journey today by taking advantage of our free offerings!
Freeletics: Fitness Workouts
Freeletics is a leading fitness app in Europe that allows you to work out anytime and anywhere, all without the need for a gym.
Go Kegel - Kegel Exercises
Looking to strengthen your pelvic floor muscles and improve bladder control? Go Kegel - Kegel Exercises is the top choice.
HIIT | Down Dog
Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.
JustFit - Lazy Workout
Lose weight and gain muscle with our equipment-free program. Follow our professional guide to embark on a journey of health and fitness training. Join our new beginner wall pilates courses today and experience the difference with JustFit.
Kegel - Kegel Trainer
Performing Kegel exercises is an effective method to enhance muscle tone by strengthening the pubococcygeus muscles located in the pelvic floor.
Kegel -Kegel Exercise Trainer
Improve Your Pelvic Floor Health with the Kegel Exercises App (Free) Take control of your health with the Kegel Exercise App, designed to help you perform Kegel exercises effectively and conveniently.
Kegel Men : Men's Health & Sex
Review of Kegel Men App Kegel Men App offers a comprehensive approach to enhancing sexual health and performance through personalized Kegel Exercise Plans.
Kegel Pro: Trainer for Men
Suffering from sexual health issues? Consider incorporating kegel exercises into your routine. This app provides top kegel trainer routines that can benefit both men and women.
Meditation | Down Dog
Whether you want to find tranquility throughout your day or improve your sleep at night, Meditation offers a diverse selection of guided, sleep, and walking meditations.
Morning exercises - Wake up
Introducing a revamped version of a popular app designed to enhance your daily routine. This innovative application offers a myriad of features tailored to boost your energy levels with just a 10-minute morning workout.
Pelvic Floor Exercises
When it comes to your gym routine, exercises that strengthen your pelvic floor muscles probably aren't at the top of your list. However, they should be prioritized.
Pelvic Floor Workout Plan
Pelvic floor muscles play a crucial role in various aspects of physical health, including bladder control, sexual function, and overall core stability. Kegel exercises offer a straightforward yet effective method to fortify these muscles.
Pilates Workout at Home
Pilates is a comprehensive exercise system that focuses on core strength and improving flexibility, balance, and overall body fitness.
Prana Breath: Calm & Meditate
Dive into ancient and scientifically-approved breathing techniques with Prana Breath. Discover the power of breathing and meditation to enhance mindfulness and improve your overall quality of life.
Rhythmic Breathing. Meditation
The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind.
Squeezy
Squeezy has been instrumental in helping countless women regain confidence in their pelvic floor muscles. Renowned pelvic health specialists from all over the world recommend Squeezy to their patients on a daily basis due to its proven …
Straight Posture－Back exercise
As the saying goes, "A person is as young and healthy as their spine is flexible." In today's world, many people suffer from neck and back pain, lack of flexibility, and poor posture correction.
Vibrator Strong Vibration App
With the Vibrator Strong Vibration App, you can have a vibrator wherever you want. Just press play in the app and your smartphone's vibrator will start. What are the advantages of the Vibrator Strong Vibration App?
Yoga For Beginners by Yoga-Go
Yoga For Beginners by Yoga-Go offers a wide variety of yoga workouts suitable for beginners and experienced yogis alike. The app features over 600 workouts tailored to different needs such as Somatic Yoga Workout, Chair Yoga for …
Yoga-Go: Yoga For Weight Loss
Yoga-Go is a comprehensive yoga workout app suitable for all ages and skill levels, from beginners to advanced practitioners. It offers a vast selection of over 500 asanas and 600+ workouts designed to meet various needs.Utolsó frissítések
Eraser 6.2.2992
Eraser by Heidi Computers Ltd is a secure data removal software that allows users to permanently delete sensitive files and folders from their computer, ensuring that the data is unrecoverable by unauthorized parties.FireAlpaca 2.13.13
FireAlpaca is a powerful and easy-to-use digital painting software application designed for artists of all levels. Developed by firealpaca.com, this software provides a wide range of tools and features to facilitate the creative process.Windows Firewall Control 6.14.0.0
Windows Firewall Control Windows Firewall Control is a powerful software application developed by Alexandru Dicu that enhances the functionality of the built-in Windows Firewall.
Microsoft Edge 135.0.3179.54
Új szabvány a webböngészésbenBDtoAVCHD 3.1.6
BDtoAVCHD is a software application developed by Joel Gali that specializes in converting Blu-ray Discs to the AVCHD format, a high-definition digital video format commonly used for camcorders and Blu-ray players.
Cryptomator 1.15.2
Cryptomator by Skymatic GmbH is a reliable encryption software that offers users secure cloud storage solutions with end-to-end encryption.
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések
Legyen naprakész
az ingyenes UpdateStar-ral.
az ingyenes UpdateStar-ral.
Legfrissebb híreink
Legutóbbi visszajelzések
 |
Mobile Broadband HL Service
Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással |
 |
User Experience Improvement Program Service
Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával |
 |
Microsoft SQL Server Compact x64 ENU
Hatékony SQL Server Compact x64 rendszerekhez |
 |
App Explorer
Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével. |
 |
HP System Event Utility
HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése |
 |
utools
Növelje termelékenységét az uTools segítségével! |
 |
UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével! |
 |
Microsoft Edge
Új szabvány a webböngészésben |
 |
Google Chrome
Gyors és sokoldalú webböngésző |
 |
Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész! |
