Kegel Trainer - Exercises 9.3.6

Kegel Trainer - Exercises 9.3.6

Olson Applications Ltd – Freeware – Android
out of 70754 votes
Latest Version
9.3.6
Safe to install
image/svg+xml EXCELLENT User Rating

Easy to follow Kegel exercises and daily reminders make this app a convenient option for both men and women looking to strengthen their pelvic floor muscles.

Tired of repetitive routines that don't challenge you? This app offers 10 different sessions to keep your pelvic floor muscles constantly engaged with new exercises.

Designed for busy individuals, all sessions take between 30 seconds and 3 minutes, making it ideal for those with a hectic lifestyle.

If you often forget to do your Kegel exercises, this app has got you covered with daily reminders that prompt you to perform the exercises.

The app provides various discreet options: choose from visual, audio, or vibration cues to guide your pelvic floor exercises. Whether you prefer following on-screen commands, audio cues, or using vibration cues, you can exercise without anyone around you being aware.

With a discrete icon and name, this app ensures that anyone browsing your phone will be unable to determine its purpose.

Kegel Trainer is a straightforward, accessible, and effective tool for strengthening your pelvic floor muscles. Best of all, it's available as a free download!

Overview

Kegel Trainer - Exercises is a Freeware software in the category Home & Hobby developed by Olson Applications Ltd.

The latest version of Kegel Trainer - Exercises is 9.3.6, released on 04/09/2024. It was initially added to our database on 11/04/2023.

Kegel Trainer - Exercises runs on the following operating systems: Android.

Users of Kegel Trainer - Exercises gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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