Kegel Trainer - Exercises 10.1.3

Easy to follow Kegel exercises and daily reminders make this app a convenient option for both men and women looking to strengthen their pelvic floor muscles.

Tired of repetitive routines that don't challenge you? This app offers 10 different sessions to keep your pelvic floor muscles constantly engaged with new exercises.

Designed for busy individuals, all sessions take between 30 seconds and 3 minutes, making it ideal for those with a hectic lifestyle.

If you often forget to do your Kegel exercises, this app has got you covered with daily reminders that prompt you to perform the exercises.

The app provides various discreet options: choose from visual, audio, or vibration cues to guide your pelvic floor exercises. Whether you prefer following on-screen commands, audio cues, or using vibration cues, you can exercise without anyone around you being aware.

With a discrete icon and name, this app ensures that anyone browsing your phone will be unable to determine its purpose.

Kegel Trainer is a straightforward, accessible, and effective tool for strengthening your pelvic floor muscles. Best of all, it's available as a free download!